Comments Off on Grilled Mahimahi with Mango Salsa
Here, Mexican, Hawaiian, and Asian ingredients combine for a one-world celebration of flavor and color. The spicy-sweet salsa livens up mild mahimahi, a fish native to tropical waters. You can also serve the salsa with tortilla chips, quesadillas, or baked chicken. Serves: 4 people  Ingredients:  2 tablespoons freshly grated gingerroot 1/2 teaspoon sesame oil 1 tablespoon low-sodium soy sauce Juice of 1 small lime 4 mahimahi fillets 6-7 ounces each MANGO SALSA 1 ripe mango, peeled and chopped 1/2 red bell pepper, seeded and chopped 1/2 cup corn kernels, fresh or frozen and thawed 1 small jalapeño or habanero chili, seeded and minced 2-3 cloves garlic, minced 3-4 green onions, diced including white parts 1/4 cup diced Thai basil or cilantro Juice of 1 small lime Instructions:  Combine gingerroot, sesame oil, soy sauce, and lime juice in [...]
Comments Off on Sheet Pan Citrus Salmon with Roasted Onions and Peppers – New Sustainable Caught Seafood
Sheet pan suppers: They’re as easy as turning on the oven, and they leave little cleanup. What’s not to love? This Sheet Pan Citrus Salmon with Roasted Onions and Peppers offers simplicity while focusing on wholesome ingredients. Salmon is an excellent source of essential omega-3s, and red bell peppers possess oodles of lycopene for a heart-healthy, easy-peasy dish. Plus we just brought in Local 130 sustainable caught seafood in all locations!  Ingredients:  Marinade 1/4 cup extra-virgin olive oil 1 Tbsp liquid honey 3 garlic cloves minced 1 Tbsp ground cumin 1/2 tsp smoked paprika 1/4 tsp sea salt 1/8 tsp freshly ground black pepper Sheet pan 1/2 lb asparagus spears woody ends removed 3 red bell peppers cored and thickly sliced 1 small red onion peeled and thinly sliced 4 - 4 oz salmon fillets 1 jalapeño [...]
Comments Off on These Supplements Can Help You Shed Excess Stress
Your body is a wonder, hardwired to respond to threats and keep you and your loved ones alive. But your body often treats day-to-day stress—rushing to make school drop-off, trying to squeeze more onto your to-do list—as a harrowing threat too. Not good. These supplements, in conjunction with a balanced lifestyle, can help you keep your supermom status and lose the excess stress. Overall nutrition Consider adding a multivitamin or green drink supplement or powder to your daily routine. And if you think you’re nutrient deficient, get tested. A nutritious diet is essential in the fight against stress, according to a recent study. “Unhealthy eating patterns will only result [...]
Comments Off on Recipe: Creamy Basil Avocado Dip
As the weather gets warmer, our minds fill with thoughts of backyard BBQs full of family and friends. This creamy basil avocado dip is such a crowd pleaser, your guests will gobble it right up and ask for the recipe. The cream cheese can easily be swapped for a vegan variety to accommodate veggie guests. Creamy basil dip is the perfect partner to our yellow corn tortilla chips. Your classic restaurant style yellow corn tortilla chip made with high-quality, stone-ground corn and a touch of salt. Slow cooked in organic coconut oil, these crunchy, velvet-smooth tortilla chips will become the [...]
Comments Off on CBD & Hemp Oil: Everything You Need to Know
What is CBD? CBD (cannabidiol) is a component of hemp—a plant that looks a whole lot like marijuana. In fact, they’re both Cannabis sativa plants. The key difference? Hemp is grown to have a legal limit of less than 0.3 percent THC. When people think of getting high on marijuana, it’s the THC (tetrahydrocannabinol) they’re thinking of: Marijuana typically has THC percentages in the teens. In other words, nobody is getting stoned on CBD—it’s the clean cousin of marijuana’s THC. While CBD and THC are very different, they are both plant chemicals known as cannabinoids. There are about 100 different cannabinoids in the cannabis [...]

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