Deans Natural Food Market Blog
Comments Off on Budget Friendly Recipe: 15 Minute French Onion Mushroom Cups
Food & Recipes
These stuffed portobellos make a great vegetarian main course, served with a crisp green salad for those busy back to school nights. Having a party? Use cremini mushrooms in place of the portobellos and make these as an appetizer! Ingredients: 6 organic portobello mushrooms, stems removed ¼ cup olive oil Kosher salt and freshly ground black pepper Handful of fresh thyme sprigs 2 cups Caramelized Organic Onions (recipe follows) 1 (6-ounce) package Applegate Naturals® Shredded Cheddar Cheese (Save a $1 on Dean's List Weekly Sale)* Instructions: 1. Preheat the oven to 400°F. Line a baking sheet with parchment paper. 2. Arrange the mushrooms, gill sides up, on the baking sheet [...]
Comments Off on 7 Time-saving Tips For Family Meals During Back To School
Food & Recipes
You can’t make every meal from scratch—and that’s okay. With a hectic family schedule and little time for gourmet dishes, here are seven time-saving tips that will make mealtime easier. 1. Start with time-saving kitchen tools. Avoid kitchen clutter and speed up your cooking with must-have food prep tools: Salad spinner Microplane grater/zester Two good knives Mini food processor Strainer 2. Bulk grains. The next time you plan to serve a whole grain, make two to three times as much as you would for one meal. Let cool fully and portion out meal-size amounts; freeze in freezer-safe containers or bags. On the day you plan to serve, remove [...]
Comments Off on Budget Friendly Recipe: Paleo Breakfast Pizza
Food & Recipes
In a boring breakfast rut? Here's an easy way out of your morning routine -- this tasty breakfast pizza recipe! We promise the whole family will enjoy it. Ingredients: 1 Naked Crust Pizza (August Monthly Sale $5.69/ea.)* 1 Organic Sweet Potato 1 Organic White Onion 1 Carton of Nature's Yoke Pasture Raised Eggs (Weekly Dean's List Sale $4.49/ea.)** 1 Organic Bell Pepper 1 Pack of your favorite Bacon (We love Applegate's Organic Bacon) Salt and Pepper to taste Instructions: 1. Pre-heat the oven to 400 degrees. 2. While oven is heating, dice sweet potato, white onion, and bell pepper to create hash and set aside. 3. Cook 8 strips of bacon on [...]
Comments Off on DEAN’S NATURE MARKETS: Welcome to The Super Coffee Family
Education, Nutrition
This content has been supplied by the Super Coffee Family We are excited to become a member of the Dean’s Natural Market Family and support their mission of providing better health for a better world! Our Story As a collegiate student-athlete, our little brother was tired. His campus store offered the usual bottled coffees and energy drinks loaded with sugar and artificial ingredients. Refusing to settle for the norm, he turned to a blender in his dorm room and enhanced his coffee with positive energy from healthy ingredients. Before long, his teammates, classmates, coaches and professors were all drinking his dorm room concoction. [...]
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Food & Recipes
It's always a pleasure having Jessica Jarmer teach us how to make delicious vegan food at home, but these classes were extra DELICIOUS - we made vegan chick'n kebabs and no oil potato salad. The kebabs are perfect for summer barbecues with their smoky flavor, and the potato salad was a healthy alternative with all plant-based ingredients, including a homemade avocado mayo. YUM! Missed the class? No problem -- we have the recipe for you below. Want to attend a future class? Visit our News & Events page to see what's on the calendar.Chick'n Kebabs Ingredients 8 wooden skewers 1 cup wheat gluten 2 tsp. onion [...]

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