Cooking Time: 10 minutes Serving: 1 (recipe can be multiplied) INGREDIENTS

• 1/2 cup quick oats
• 1 cup water or plant-based milk of choice (we used half water, half Ripple milk)
• 1 small banana, peeled
• 2 dates, pits removed
• 6 pecans
• 1/2 tsp cinnamon
• Optional: additional pecans & sliced bananas for topping

 INSTRUCTIONS

1. Add banana, dates, cinnamon, and pecans to blender or food processor; pulse until you have a thick paste.
2. Transfer the thick paste to a small pot and cook over medium-low heat -- constantly stirring -- about 2 minutes or until bananas become fragrant.
3. Add liquid and bring mixture to a boil.
4. Reduce to a simmer and add oats; cook uncovered for 1-2 minutes, stirring occasionally.
5. Remove from heat and serve.
6. Optional: top with additional pecans & sliced bananas.