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Food & Recipes
Here’s a great detoxifying raw soup packed with nutrients and a few dashes of  spice for a little kick. Ingredients
  • 1 avocado
  • 4 cups baby spinach
  • 1 – 2 Tbs raw apple cider vinegar
  • 2 cups water
  • 1 cucumber
  • ¼ – ½ cup dulse
  • 1 tsp fresh ginger
  • 1½ tsp Sunfire salt
  • ½ tsp black pepper
  • pinch cayenne
  • pinch mustard powder
  • 1 tsp spirulina powder (opt.)
  • 1 tsp blue green algae flakes or 4 tsp liquid (opt.)
Instructions Place all ingredients (except blue green algae) in blender in order listed. Begin blending at low speed for a few moments, then blend on high until desired consistency (1 – 2 minutes). Be careful not to over-blend as that will degrade delicate nutrients. Add optional blue green algae and blend on low for a couple of seconds. For maximum freshness, enjoy within a few hours. Yield 5 cups. Bon appetit! Read more about the raw foods lifestyle from Abby at supersimplesuperfoods.com

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