Food & Recipes
These are the low-carb, gluten-free answer to all your pizza cravings! These Spaghetti Squash Pizza Boats are easy to make, fun to customize with your favorite pizza toppings, and absolutely delicious! Prep Time: 10 minutes Cook Time: 30 minutes Serves: 4 Ingredients
  • 2 small spaghetti squash
  • Olive oil
  • Salt and pepper
  • 2 cups pizza sauce -- we used Field Day pizza sauce
  • 2 cups shredded mozzarella cheese -- we used Follow Your Heart vegan mozzarella
  • Your favorite pizza toppings -- we used fresh organic kale and crushed red pepper flakes
  1. Preheat oven to 400°F. Mist a baking sheet with cooking spray or lightly coat with your cooking oil of choice. Set aside.
  2. Using a sharp knife, very carefully cut the spaghetti squash in half lengthwise. Use a spoon to scoop out the seeds (we suggest roasting them for a healthy snack!) and stringy pulp in the center of the squash.
  3. Brush the flesh of the squash evenly with olive oil, sprinkle with salt & pepper, and place the squash halves cut-side-down on the prepared baking sheet.
  4. Bake for 30-35 minutes, or until the inside of the squash is cooked through and shreds easily with a fork. (Larger squash halves will take longer to bake.)
  5. Remove from oven, and let the squash cool for a few minutes.
  6. Using a fork, shred the inside of the squash until all of the flesh is spaghetti-like. Add about 1/2 cup of pizza sauce and 1/4 cup shredded cheese to each squash half, and gently give it a toss.
  7. Sprinkle your pizza toppings evenly on top of each squash half, followed by about 1/4 cup mozzarella cheese, followed by a few more pizza toppings as desired.
  8. Turn the oven to broil. Place the baking sheet with the spaghetti squash pizzas in the oven and broil for 4-6 minutes — until the cheese is melted and starts to turn a little bit golden.
  9. Remove from the oven, and serve immediately.
Bon appetit!  Someone looks hungry ;)  Follow us on Facebook or Instagram for new recipes every week!