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Free Wellness Class: Gut Health 101 in Shrewsbury
May 22 @ 6:00 pm - 7:00 pm
Get ready to learn all about gut health with Kevin Spyker, a Certified Healing Food Specialist. You’ll find out why the gut is becoming known as the “forgotten organ”, the brain-gut connection, and foods we can eat that boost good bugs for our health. Sample gut-friendly foods and beverages that will give your health a jump start!