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Free Wellness Class: Holistic Approaches To Stress & Anxiety in Shrewsbury
June 12 @ 6:00 pm - 7:00 pm
Do you feel tense or like you just can’t seem to unwind?
The good news is that there are many things we can do to help keep stress at bay! Join Rebecca A. Cartinella, Certified Holistic Nutritionist, to discuss stress effects on the gut, brain and immune system. She will also go over how to manage stress and anxiety holistically.