10-minute recipes
0
Food & Recipes
This creamy, thick, nutritionally dense chocolate avocado pudding takes just 6 ingredients, is naturally sweetened with dates, and is so delicious :) Avocados are rich in healthy fats, folate, carotenoids and are extremely heart healthy. Bananas provide Vitamin B6, potassium, and fiber. Chocolate provides antioxidants and magnesium. Almond butter adds protein and even more healthy fats. Who said you can't have your cake... er, pudding... and eat it too?! Ingredients 1 1/2 ripe organic avocados 1 large ripe organic banana 1/2 cup cacao powder -- we used Sunfood 1/2 cup almond butter -- we used Dean's freshly ground almond butter 2 dates 1/4 cup [...]
0
Food & Recipes
Trying to cut back on carbs? Why not use a veggie that has "spaghetti" right in the name?  A 1-cup serving of cooked spaghetti squash has 9% percent of the recommended daily intake of Vitamin C and 3% Vitamin A. It's also is a great source of Vitamin B6, thiamin, riboflavin, niacin, folate, pantothenic acid, and Vitamin K.  Pair it with a pesto that's packed with greens and healthy fats, and you have yourself an easy nutritious dinner you can serve to the whole family. Prep Time: 5 MinutesCook Time: 40-45 MinutesServes: 4-5 INGREDIENTS 2 Organic spaghetti squash (Dean's List Price: $0.99/lb.*) 1 Jar [...]
0
Food & Recipes
When the summer heat hits, no one likes to use their oven or stove (at least we don't). Beat the heat by making these Raw Curry Zucchini Noodles - no stove-top, no oven, no cooking, and 10 minutes from your fridge to your plate. What's better than that on a July summer night?   Ingredients: 3/4 cup Harvest Bay Coconut Water 3-4 medium local New Jersey zucchinis 2 cups Dean's raw organic cashews 1 large garlic clove 1/4 of a large avocado 2 teaspoons curry powder 1 teaspoon red chili paste 1/4 teaspoon cayenne 1/4 teaspoon sea salt​​     Instructions Wash zucchinis and chop off the [...]
0
Food & Recipes
This Rainbow Pad Thai is happiness and energy in a bowl! It’s fresh, vibrant, and heavy on the veggies with plant-based proteins throughout. The creamy homemade almond butter dressing ties it all together perfectly. What more could you want for #WhatsForDinnerWednesday? INGREDIENTS 2 medium organic zucchini, julienned or spiraled 2 large organic carrots, julienned 1 organic red pepper, thinly sliced 1 cup thinly sliced organic red cabbage 3/4 cup frozen organic edamame, thawed 3 green organic onions, thinly sliced 1 tablespoon hemp seeds 1 teaspoon sesame seeds For The Dressing  1 organic garlic clove 1/4 cup Dean's freshly ground raw organic almond butter 2 tablespoons fresh lime [...]
0
Food & Recipes
This tasty pesto is vegan, gluten-free, and nut-free. It's made with omega-rich hemp seeds, which are also high in protein, iron, B-vitamins, and magnesium.  It’s amazing how much nutrition one tiny seed can contain!  INGREDIENTS ½ cup hemp seeds (we love Navitas & Manitoba) 2 organic garlic cloves 2 cups chopped organic kale leaves (1 small bunch of kale) 2 tablespoons organic lemon juice (1 lemon) ¼ cup extra-virgin olive oil Sea salt, to taste Freshly ground pepper, to taste 1 box of gluten-free linguine (or try subbing in zucchini noodles for even more veggie goodness) INSTRUCTIONS​ Pulse the hemp seeds and garlic in a food [...]

TOP

X