appetizer
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Food & Recipes
We love french fries but they can be greasy and boring. That's why we are spicing things up with these super easy Baked Asparagus Fries! They are crunchy, delicious, and packed with nutrients.  We promise these bad boys will satisfy your craving for fries without the guilt ? Ingredients:  1 cup panko bread crumbs (If gluten-free use Ian's Gluten-Free Panko) 1/2 cup grated parmesan cheese 1 pound organic asparagus, trimmed (Weekly Dean's List Sale: $3.99/lb.)*  1/4 cup coconut flour 2 large eggs, beaten Salt & pepper to taste Instructions: 1. Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.  2. In a large bowl, combine [...]
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Food & Recipes
This colorful salad combines sweet and savory notes derived from bacon and maple syrup. The salad's vibrant colors and textures make it worthy of being the main appetizer on your holiday table! Plus, it utilizes all parts of the kale--including the stems--making it a great option if you're trying to cut down on food waste. The best part of all: most of the ingredients are currently on sale!  Ingredients:                                                                       [...]
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Food & Recipes
These stuffed mushrooms make a terrific appetizer for your holiday table, and thankfully the recipe is quick & easy! Adding Naked Infusion Organic Salsa enhances the fresh flavor of these bite-sized delicious gems!  The best part: they are gluten-free and vegan. Ingredients:  1 jar of Naked Infusions Organic Signature Ripe Tomato Mild Salsa 12 Organic Cremini Mushrooms 1/4 cup Vegan Parmesan Cheese -- we used Follow Your Heart 1 tbsp. Olive Oil 1/4 cup Chickpea Crumbs -- we used Watusee Foods  Instructions: Take the stems out of the mushrooms, creating small bowls. Chop the mushroom stems and sauté in olive oil until cooked tender. Mix the chickpea crumbs, chopped mushroom [...]
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Food & Recipes
    It’s time to say adios to summer with a Labor Day bash and lots of good food. Make your Labor Day labor-free with some of our favorite no-fuss options. You’ll have time to get out there and enjoy your day off with your friends and family.   Vegan Ready-To-Cook Burgers   1. Gardein Beefless Burgers Beefless and delicious, with 65 percent less fat than a traditional hamburger, this delicious patty is easy to prepare and packs 16g of protein per serving. Throw them on the grill with some sliced pineapple and teriyaki sauce, or smother them in barbecue sauce and top with creamy coleslaw!   2. Beyond Meat Plant-Based Patties This burger is [...]
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Food & Recipes
There's nothing better than fresh local organic sweet corn! Take it to the next level by grilling it and topping it with homemade vegan lime cream, cilantro, and hemp seeds.   Serves 6 (recipe is easily modified to serve as many or few as you’d like!)   Ingredients: 12 ears of fresh organic local sweet corn 1 cup of organic cashews (we like to soak them in water for at least 4 hours) 1/3 cup fresh organic lime juice (about 3 limes juiced) 3 tablespoons coconut milk 1/8 teaspoon sea salt 1/4 cup water 1/2 bunch chopped fresh organic cilantro Hemp seeds to garnish     Instructions: Preheat [...]

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