Education, Health & Beauty
A huge thank you for those of you who came out for our Essential Oils 101 class with Basking Ridge's Nutritionist, Megan Maguire. Meg has been studying aromatherapy for over 20 years, and her expertise is inspiring! Missed the class? We have you covered with these key takeaways:   What Are Essential Oils? They are naturally occurring, volatile aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They give plants their distinctive smells and are produced as a survival mechanism.  The 10 Most Common Essential Oils 1. Lavender The most commonly used essential oil Comes from the flower of the plant [...]