breakfast
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Food & Recipes
INGREDIENTS 1 1/2 cups unsweetened almond milk 2 tablespoons walnuts, raw 1 small zucchini, chopped 1 banana, frozen 1/2 teaspoon cinnamon 1/2 teaspoon orange zest 1 tablespoon coconut oil 1 scoop Garden of Life Perfect Food Green Superfood 1/2 teaspoon ginger, grated ​INSTRUCTIONS Chop zucchini. Grate ginger. Add liquid first and then the rest of the ingredients to your blender and process until smooth. For more delicious recipes from Living Plate, visit: http://livingplate.com/recipes-index/
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Food & Recipes
Bored with drinking your daily green smoothie?!  Then this recipe is for you! It's loaded with beautiful greens and customizable toppings. Plus, most of the ingredients are on sale this week and it can be whipped up in 5 minutes!  Ingredients:  Smoothie Base 1 organic bananas (May Monthly Sale: 69¢/lb.)** 1/2 cup organic mango, diced (Dean's List Weekly Sale: 10/$10)* 3 handfuls organic kale, about half a small bunch (Dean's List Weekly Sale: 2/$3)* 2 tablespoons hemp seeds 1/2 cup unsweetened almond milk {or preferred milk}  optional: 1 tsp. spirulina -- we love using it for it's detoxifying properties  Topping Options, Get Creative!  hemp seeds fresh diced fruit - organic raspberries (Dean's List Weekly [...]
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Food & Recipes
Overnight oats are perfect for busy mornings! This recipe even includes a coffee kick to get you moving after hitting the snooze button a few too many times… INGREDIENTS 1 cup rolled oats 1/4 cup C2O coconut water* (April's Monthly Sale Price $3.49/ea.)** 1/4 cup brewed coffee 1/4 cup milk of choice 1 tablespoon maple syrup or honey 1 tablespoon coconut cream 1/4 teaspoon vanilla extract dash of cinnamon dash of nutmeg INSTRUCTIONS Add all ingredients to a glass jar and mix. Cover and put in fridge overnight. In the morning stir in more milk (and/or coffee!) if needed and top with coconut whipped cream, cinnamon, C2O coconut chips, or anything else your [...]
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Food & Recipes
Cacao, aka “Food of the Gods,” is an ancient super-food that has been revered for centuries by the Aztec and Maya cultures. Raw cacao is incredibly nutritious – it is one of the world’s most potent sources of antioxidants.Combine that with berries and you have yourself a powerful delicious smoothie!  Ingredients:  1 cup fresh organic berries (Dean's List Sale $3.99/ea.)*  2 tbsp. Sunfood Organic Cocao Powder (Monthly Sale $6.99/ea.)**  1 cup Unsweetened Blue Diamond Almond Milk (Dean's List Sale $3.49/ea.)**  Instructions: Wash berries well.  Combine all ingredients in a blender.  Blend on high for about 45-60 seconds.  Enjoy! *Price valid 3/5 to 3/11  ** Price valid 3/1 to 3/31
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Food & Recipes
This Berry Pitaya Winter Blues Smoothie Bowl is a real stunner ? It’s simple, incredibly nutrient dense, beautiful, and delicious! The most un-bowl-ievable part: the organic berries used are on sale this week $3.99/ea.*  Ingredients:  Smoothie Base 1 cup frozen organic blueberries (Weekly Dean's List Sale: $3.99/ea.)* 1 cup frozen organic pitaya (We love Pitaya Plus) ¼ cup almond milk or any other liquid of choice Toppings 1/2 cup organic blackberries (Weekly Dean's List Sale $3.99/ea.)*  1/2 cup organic raspberries (Weekly Dean's List Sale: $3.99/ea.)* 1/2 organic banana, sliced 1 tbsp. chia seeds handful sliced almonds Instructions: Blend smoothie base ingredients until smooth. The mixture should be very thick. Add a touch more liquid if necessary [...]

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