cauliflower
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Food & Recipes
We've made this vegan walnut taco meat before, and it was so delicious we decided to start adding it to other dishes -- including these rice bowls! Yields 2 large rice bowls. Cauliflower Walnut Taco Meat Ingredients:  2 cups organic cauliflower florets (Weekly Dean's List Price: $2.99/ea.)*  1 cup walnuts 1/2 tablespoon chili powder 1 teaspoon cumin 1 teaspoon salt 1 garlic clove  1 pinch cayenne  3-Minute Guacamole Ingredients:  1 large ripe organic avocado (Weekly Dean's List Price: 4/$5)* 1/4 cup chopped red onion 1/4 cup Lady Moon organic rainbow tomatoes (Weekly Dean's List Price: $3.99/ea.)* 1/2 tsp ground cumin 1 tbsp + 1 tsp fresh lime juice  1/4 [...]
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Food & Recipes
A big thank you to Julie Harrington, RD, CPC of Living Plate and Mandy Enright from Team With Me Nutrition for hosting our Healthy Family Meals Under $20 class in honor of Family Meals Month. The ladies did a phenomenal job as always, and the recipes were outrageously good and so easy to make!   Weren't able to attend? You're in luck! We have the recipes for you right here:  Vegetable Taco Soup:  INGREDIENTS: 1 tablespoon olive oil 1 large sweet onion, chopped 3 garlic cloves, pressed 2 red peppers [green or yellow work too], chopped 2 zucchini, chopped 6 green onions, chopped 2 tablespoons ground cumin 2 teaspoons chili [...]
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Food & Recipes
We'll give up chicken wings in a heartbeat for these tasty little bites. Delicious as a main dish served with rice or as an appetizer, all you need for this recipe is 20 minutes and 5 ingredients--many of which you probably already have in your pantry.   Ingredients: 1 large head of cauliflower, broken up into bite-sized florets 2 teaspoons garlic powder A pinch of salt A pinch of pepper 1 tablespoon regular or vegan butter, melted - we used Earth Balance ¾ cup hot sauce - we used Born to Hula; it's locally made right in Highlands, NJ!     Instructions: Preheat the oven to 450F. Spray a baking sheet with olive oil. [...]
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Food & Recipes
We are loving cauliflower rice lately! It was only a matter of time before we stuffed it inside peppers and called it dinner (oh, and of course added tons of vegan cheese).   This recipe is simple, requiring just six basic ingredients and easy instructions that result in DELICIOUS results.   Ingredients: 1 bag of cauliflower rice 4 green peppers Olive oil Salt & pepper 4 slices of vegan cheese (we used Follow Your Heart) Optional spices: cumin, chili powder Optional toppings: avocado, lime, cilantro, salsa, hot sauce    ​ Instructions: Saute cauliflower rice in an oiled pan for 8 minutes. Pour cooked cauliflower rice into a bowl. Mix in oil, salt, [...]
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Food & Recipes
So you LOVE pizza, but can't handle the gluten? Give this Cauliflower Pizza Crust a try!   It may sound different, but this crust is BOM DOT COM! It's incredibly easy to make, gluten-free, and much healthier than traditional pizza crusts. You won't even be able to taste a difference once it's covered in your favorite toppings ;)   Ingredients: 2 cups ground raw organic cauliflower florets--about 1 small head 3 eggs 1 cup almond flour Salt and pepper, to taste 1 teaspoon onion or garlic powder (Optional) 1 teaspoon of nutritional yeast (Optional)     Instructions: Preheat oven to 450° F. Chop cauliflower into florets. Using a food processor, pulse cauliflower [...]

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