clean eating
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Food & Recipes
BeeFree Gluten-Free Granolas have been a HIT in my family's house after just recently discovering them. My little sister has food allergies, and she is so happy to have found some delicious granola she can enjoy without worry! Their Warrior Mix is a gluten-free, grainless paleo option made with nuts & seeds, sea salt, coconut oil, and honey (no oats or refined sugar). All nature's goodness with no preservatives other than the stand-up resealable bag. We've started somewhat of a Sunday morning tradition of making this simple Yogurt Parfait. It's the perfect simple breakfast treat! Yields 4 Servings  Ingredients:           [...]
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Food & Recipes
Looking for more radiant skin? This Sunshine Skin Smoothie ignites a healthy glow that begins on the inside. It's loaded with beta-carotene, an orange plant pigment that, once ingested, is either converted into vitamin A, which the body can use in a variety of ways, or it acts as an antioxidant to help protect cells from the damaging effects of harmful free radicals. By eating a combination of green veggies and vibrant orange produce, you'll have the recipe for healthy glowing skin all year long!    Ingredients:                                         [...]
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Food & Recipes
Bring your game day crowd together with this fresh Low FODMAP Salsa. Pair it with Siete Gluten-Free Tortilla Chips while they're on sale this weekend (2/2 - 2/4) for just $3.49!  Ingredients:                                                                              3 organic tomatoes, chopped (Weekly Dean's List Price: $2.49/lb.)*   1 tbsp organic cilantro, chopped (Weekly Dean's List Price: $1.49/ea.)*  2 tbsp juice from an organic lemon (Weekly Dean's List Price: 5/$5)* 1/4 cup organic [...]
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Food & Recipes
We had to stop ourselves from drizzling this chocolate date-sweetened dip over EVERYTHING. We paired it with an organic fruit salad--which we put together using this week's Dean's List sale items!  Ingredients:  Salad 2 cups red seedless grapes (Dean's List Sale Price: $5.99/lb.)* 1 organic pineapple (Dean's List Sale Price: $2.99/ea.)* 1 pint organic blackberries (Dean's List Sale Price: $2.99/ea.)*  Dip 9 pitted medjool dates 1 cup water 1.5 tablespoon Sunfood Cocoa Powder (Monthly Sale Price: $6.99/ea.)** Instructions: Wash, cut, and assemble the fruit in a bowl. Set aside. Place all dip ingredients into a food processor and blend until creamy and smooth. Serve & [...]
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Food & Recipes
Get your greens in with this nutrient packed smoothie! We added a scoop of PlantFusion LEAN Protein to add a whopping 21 grams of protein to keep us satisfied until lunch.  A daily green smoothie for breakfast can help you make some healthy changes in your new year!   Ingredients:                                                                              1 cup baby organic spinach ½ cup chopped organic kale 1 organic banana, frozen and sliced 1 cup [...]

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