Education, Nutrition
Like youth juice for your heart, cocoa flavanols may help keep the cardiovascular system chugging along as we age, according to two recent German studies.  Our bodies get creaky as we age, and it’s not just aching backs. As we get older, our blood vessels become less flexible and less capable of expanding to let blood circulate normally. Stiff arteries and blood vessel dysfunction are linked to cardiovascular disease, the leading cause of death worldwide.  “With the world population getting older, the incidence of cardiovascular disease, heart attacks and stroke will only increase,” says Malte Kelm, professor of cardiology, [...]