Keep your energy flowing all day long with these natural tips and strategies from Delicious Living and Hero Nutritionals.
The smell of freshly brewed coffee is enough to get us out of bed in the morning, but sometimes we need another little kick after lunch. Instead of grabbing that second cup of joe when the afternoon slump hits, give one of these 4 alternatives a try! 1. Yerba Mate First things first, let's give a shout-out to yerba mate, the ancient South American stimulant sourced from a tree in the rain forest. This unique tasting beverage was first popularized by US-based Guayaki, and you can now find it in lots of other teas including Wild Leaf's Charge. According to Guayaki, "Yerba Mate has the 'strength [...]