food as medicine
A huge thank you to Dr. Minal Vazirani for coming out and teaching us how food can be medicine. We are so thankful for her knowledge and couldn't help but share some key points with you. We loved the start of the presentation with these incredible quotes:  " He that takes medicine and neglects diet, wastes the skills of the physician.”- Ancient Chinese Proverb "When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need"- Ancient Ayurvedic Proverb “Eat Food. Not Too much. Mostly Plants.”- Michael Pollan, renowned food expert/ journalist, 2007 AD “The Gut is NOT like Las Vegas; [...]