healthy breakfast
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Food & Recipes
This Overnight Oats recipe made with Purely Elizabeth Blueberry Lemon Oats is simple and easy to make! Their new oatmeal line is loaded with ancient grains and superfood seeds for a nutrient-rich punch.. not to mention it tastes as good as it looks! Ingredients:  1 Blueberry Lemon Vibrant Oat Cup  1/3 cup almond milk  Dash of blue majik Toppings: 1 tbsp lemon zest  ¼ cup blueberries  2 tbsp pecans  2 tbsp yogurt  Granola (featured in your vibrant oat topper!) Instructions:  Add almond milk + blue majik to Vibrant Oat Cup and let sit in the fridge overnight. In the morning, mix it around, add a dollop of yogurt and other toppings! If [...]
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Food & Recipes
We love yogurt bowls because they are so simple to make and full of gut healthy probiotics! This certain combination brings on the antioxidants and fiber from the fresh organic berries. It's a delicious way to fuel your energy so you are ready to face whatever the day may bring!  The best part: almost every ingredient is one sale this week.  Ingredients:  1 Plain Forager Cashewgurt (July Monthly Sale 2/$3)**  1 Tbsp Stony Brook Maple Pepitas -- Finger Lakes grown locally! 1/2 Tbsp sliced almonds 1/2 Tbsp coconut shavings Handful of raspberries (Dean's List Sale $2.99/ea.)* Handful of blueberries (Dean's List Sale $2.99/ea.)* Handful of strawberries (Dean's List Sale [...]
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Food & Recipes
Overnight oats are perfect for busy mornings! This recipe even includes a coffee kick to get you moving after hitting the snooze button a few too many times… INGREDIENTS 1 cup rolled oats 1/4 cup C2O coconut water* (April's Monthly Sale Price $3.49/ea.)** 1/4 cup brewed coffee 1/4 cup milk of choice 1 tablespoon maple syrup or honey 1 tablespoon coconut cream 1/4 teaspoon vanilla extract dash of cinnamon dash of nutmeg INSTRUCTIONS Add all ingredients to a glass jar and mix. Cover and put in fridge overnight. In the morning stir in more milk (and/or coffee!) if needed and top with coconut whipped cream, cinnamon, C2O coconut chips, or anything else your [...]
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Food & Recipes
This frittata is super simple, super tasty, and loaded with good-for-you veggies that are on sale this week -- organic asparagus and organic broccoli. The best part? You cook the filling ingredients and bake the frittata in the same skillet, making for an easy cleanup.  Ingredients:  1 tsp. organic butter 9 Organic Valley large brown eggs (Weekly Dean's List Price: $4.99/ea.)* 1 medium organic red onion, chopped 1 large organic red pepper, chopped 1 cup of organic tomatoes, chopped 2 cups organic spinach 1 cup organic broccoli, chopped (Weekly Dean's List Price: $2.49/ea.)* 1 cup organic asparagus, chopped (Weekly Dean's List Price: $4.99/lb.)* Salt & pepper to taste Instructions: Preheat oven to 400 F. Grease a 9x9 [...]
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Food & Recipes
1. Easy 21g Vanilla Coffee Chiller  Ingredients:                                                                              Orgain 21g Plant Based Protein Shake – Vanilla (January Monthly Sale Price: 2/$4)* Brewed coffee or cold brew of your choice Instructions: Freeze coffee in ice cube trays. Remove from freezer & place in glass. Simply pour your Orgain 21g Plant Based Protein Shake – Vanilla over the coffee cubes. 2. Easy Vanilla Cherry Smoothie Bowl   Ingredients:         [...]

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