healthy fries
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Food & Recipes
We love french fries but they can be greasy and boring. That's why we are spicing things up with these super easy Baked Asparagus Fries! They are crunchy, delicious, and packed with nutrients.  We promise these bad boys will satisfy your craving for fries without the guilt ? Ingredients:  1 cup panko bread crumbs (If gluten-free use Ian's Gluten-Free Panko) 1/2 cup grated parmesan cheese 1 pound organic asparagus, trimmed (Weekly Dean's List Sale: $3.99/lb.)*  1/4 cup coconut flour 2 large eggs, beaten Salt & pepper to taste Instructions: 1. Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.  2. In a large bowl, combine [...]

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