healthy snacks
0
Food & Recipes
Get a little sunshine in your diet during citrus season with these chocolate-covered clementines! This easy healthy snack calls for 3 ingredients and 5 minutes of your time.  Despite being extremely simple to make, we promise they deliver on delicious flavor!  Ingredients:                                                                              6 organic clementines 1 cup Sunspire organic dark chocolate chips -- substitute Enjoy Life chocolate chips for a vegan-friendly option Shredded organic coconut [...]
0
Food & Recipes
If you have a sweet tooth, you’ll be surprised by how satisfying these healthier "cookies" are. All you need is 5 minutes and 4 ingredients. Plus, apples are at their juicy & crisp peak, so now's the best time to give this easy recipe a try! They are great for breakfast, dessert, or as healthy snack. Total Prep Time: 5 minutes Yields: about 8 cookies Ingredients 1 organic apple -- we used Honey Crisp Apples Your favorite nut butter -- we used Justin's Classic Peanut Butter Mini chocolate chips -- we used Enjoy Life Non-GMO Verified Dark Chocolate Mini Chips Organic and/or Non-GMO shredded coconut -- [...]
0
Education
As summer is winding down, the back to school frenzy is officially here! It is a time of excitement and anxiety, and when it comes to packing lunch, absolute dread. Will our kids eat the lunch we pack or trade it for a bag of chips? Will they lose their fancy stainless steel bento lunchbox after the second day? Does it even pay for us to send a healthy home lunch? With moms asking me so many questions related to back to school, I love to look at what it means to send a healthy lunch and the importance of [...]
0
Food & Recipes
Growing up as a kid I always remember loving salt and vinegar chips--to the point where I couldn't stop licking my fingers. These sea salt and vinegar kale chips are a delicious healthier alternative! This recipe will have you begging for more ;)   Ingredients: 1 bunch organic green kale 2 tbsp. Bragg's Raw Organic Apple Cider Vinegar 1 tbsp. Bragg's Organic Extra Virgin Olive Oil 1/2 tsp. sea salt   ​ Instructions: Wash and dry kale leaves. Using a knife, separate the green kale leaves from the thick ribs/stem, and discard the ribs/stem (or save them and use them in this Kale Stem Pesto). Cut [...]
0
Health & Recipes
Cut out the sugary, salty, fatty and down-right unhealthy processed snacks when you head off on your next road trip. These 10 recipes will help put nutritious snacks in your—and your kids’— hands as you hit the road. From protein bars to roasted chickpeas, you’ll be packing up flavorful treats along with the rest of your luggage!  Don't feel like cooking before you go? Check out these 9 Healthy Snacks. 1. Cherry Walnut Bites ​This raw-food treat combines top anti-inflammatory agents, including tart cherries and omega-3-laden walnuts. A daily bite or two of antioxidant-rich dark chocolate (at least 70 percent cacao) is a worthy [...]

TOP

X