Food & Recipes
Get your metabolism humming and jump-start your health with these 3 recipes from Living Plate's 21-Day Cleanse Meal Plan.  Inspired by registered Dietitians Jeanne Petrucci and Julie Harrington, these low-glycemic recipes are aimed at stabilizing blood sugar, maintaining healthy weight, normalizing hormones, promoting healthy digestion, and reducing inflammation associated with many chronic diseases.  1. 10-Minute Detox Soup:  INGREDIENTS 1 large sweet onion, chopped 4 cloves garlic, chopped 1 tablespoon olive oil 1 tablespoon curry powder 3 tablespoons yellow miso paste 1 large head cauliflower, chopped into 2” pieces, stems included 2 cups butternut squash, cubed ½ cup raw, unsalted cashews 6 -8 [...]