Get your metabolism humming and jump-start your health with these 3 recipes from Living Plate's 21-Day Cleanse Meal Plan. Inspired by registered Dietitians Jeanne Petrucci and Julie Harrington, these low-glycemic recipes are aimed at stabilizing blood sugar, maintaining healthy weight, normalizing hormones, promoting healthy digestion, and reducing inflammation associated with many chronic diseases. 1. 10-Minute Detox Soup: INGREDIENTS
1 large sweet onion, chopped
4 cloves garlic, chopped
1 tablespoon olive oil
1 tablespoon curry powder
3 tablespoons yellow miso paste
1 large head cauliflower, chopped into 2” pieces, stems included
2 cups butternut squash, cubed
½ cup raw, unsalted cashews
6 -8 [...]
