lunch
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Food & Recipes
You can't go wrong with a mozzarella and tomato sandwich, especially growing up in New Jersey ! We opted for a plant based alternative -- melty cashew mozzarella is sandwiched between two slices of Italian bread with an easy homemade pesto and juicy local tomatoes. Behold, the vegan Caprese Sandwich. The main ingredients are on sale this week -- organic basil, organic round tomatoes and extra virgin olive oil! Sandwich Ingredients: Italian bread Organic round tomatoes (Weekly Dean's List Sale $1.99/lb.)* 1 Miyoko's Organic Cashew Mozzarella, sliced thinly Pesto (see recipe below) Pesto Ingredients: ⅓ cup raw pine nuts, almonds, walnuts, pecans or pepitas 2 cups [...]
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Food & Recipes
I'll never forget hiking through Vermont and smelling the fresh sap from maple trees. Vermont produces some of the best maple syrup -- especially a company called Maple Guild, that focuses on high quality, best tasting maple-based products.They take what nature has to offer and create really delicious maple products that surprise and delight. They can even tell you which tree your syrup came from! I just had to try their maple syrup with my traditional maple pepper tempeh recipe -- and it did not disappoint! I served it over a simple vegan Caesar salad with a homemade creamy cashew dressing. YUM!     Ingredients Salad Base: 1 bunch of [...]
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Food & Recipes
Prep Time: 5-7 minutes Serving: 1 (recipe can be multiplied) INGREDIENTS Miyoko's Classic Double Cream Chive vegan cheese 1/2 Avocado, sliced 4 - 5 Slices of cucumber 1 - 2 Romaine lettuce leaves 2 Slices Food For Life Ezekiel Sprouted Grain Bread INSTRUCTIONS Spread a generous amount of Miyoko's vegan cheese on both slices of bread. Assemble the rest of the ingredients onto the bread, combine slices, and enjoy!  

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