no-bake
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Food & Recipes
Feeling creative during the weekend? Give these no bake chocolate coconut protein bars a try. Cocoa, coconut, almond flour, nuts, and protein powder form the healthful base of these bars, sweetened naturally with applesauce and your choice of stevia, unrefined coconut palm sugar (our personal favorite), or erythritol. These won’t spike your blood sugar, but they’ll sure satisfy your chocolate cravings.  INGREDIENTS 1/2 cup coconut oil 1/3 cup unsweetened cocoa powder (we love Sunfood raw cocoa powder) 1/3 cup alternative granulated sweetener (such as a stevia or erythritol blend, or unrefined coconut palm sugar) 1/4 to 1/3 cup unsweetened applesauce 1 [...]
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Food & Recipes
Big thanks as always to Abby Cahn Anton of Super Simple Foods for sharing her knowledge and recipes with us. The first class of our Preparing Healthier Versions of your Favorite Holiday Foods series was in Ocean, where we prepared a raw sweet potato pie. This pie was absolutely DELISH! You'd never know this pie wasn't cooked. Serve this at your next holiday party--your guests will not be disappointed!   Weren't able to attend? You're in luck! We have the recipes for you right here: The Crust:  INGREDIENTS 2 cups raw almonds (ideally soaked and then dehydrated, but plain are okay) 1 cup raw walnuts (again, [...]

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