pancakes
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Food & Recipes
We are having these easy 2-Ingredient Pancakes for breakfast this morning (and maybe even dessert) for #TwoIngredientTuesday. Yields 1 Serving -- recipe can be multiplied Ingredients 1 large ripe banana 2 eggs Optional: Cinnamon, nutmeg, or another spice of your choice Organic raspberries, or other organic fruit of your choice Maple syrup  Instructions Mash banana thoroughly with a fork (do not blend), then whisk together with both eggs. If adding spices, mix them in as well. Heat a skillet with your cooking oil of choice (we used coconut oil), and cook as you would regular pancakes (although note they won't have the traditional "bubbles" to [...]
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Food & Recipes
Cooking Time: 5 minutes Serving: 1 (recipe can be multiplied) INGREDIENTS 1/2 cup oats or oat flour 1 tsp baking powder 1 small banana, peeled 1 egg 2 tsp matcha powder 1 tsp cooking oil of choice (we used coconut oil) Your choice of topping (we used real maple syrup) INSTRUCTIONS Add dry ingredients to blender, and blend until it looks like a homogeneous powder. Add banana and egg, blend until evenly combined. Heat/Melt the cooking oil in a large skillet or griddle over medium heat. Ladle the mixture into the pan--should yield about two pancakes. Cook until the pancakes can [...]
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Food & Recipes
Cooking Time: 5 minutes Serving: 1  INGREDIENTS 1 peeled banana 1 egg 1-2 tbsp. unrefined coconut oil 1/4 tsp Himalayan Sea Salt Optional: 1 tsp vanilla 1 tsp. cinnamon INSTRUCTIONS Beat egg in bowl. Add banana and completely mash and mix with egg. Add sea salt. Add coconut oil to frying pan and heat to med low. When melted, spoon/pour batter to form pancakes in pan. When dried and crispy on outside edges, flip. Enjoy this yummy breakfast filled with protein and good fats that will leave you full and satisfied.

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