protein poweder
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Education, Nutrition
The following content was provided by Owyn: We all know the elephant in the room: prior to OWYN, dairy free protein was non-enjoyable, lacking in taste, texture, and consistency to dairy protein. Enter OWYN. A 100% vegan plant-based protein brand that never compromises on taste while always providing superior health benefits. OWYN’s plant-protein blend comes from multiple sources – pea, organic pumpkin, and organic flaxseed – to deliver all 9 essential amino acids (the building blocks of protein) which help in maintenance and development of muscle, hair, skin, and nails. OWYN is formulated without any of the top 8 allergens: dairy, gluten, [...]
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Food & Recipes
Get your greens in with this nutrient packed smoothie! We added a scoop of PlantFusion LEAN Protein to add a whopping 21 grams of protein to keep us satisfied until lunch.  A daily green smoothie for breakfast can help you make some healthy changes in your new year!   Ingredients:                                                                              1 cup baby organic spinach ½ cup chopped organic kale 1 organic banana, frozen and sliced 1 cup [...]
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Food & Recipes
Why not add a little nutritious protein in your holiday baking? PlantFusion put together a delicious recipe for chocolate chip almond butter cookies using their LEAN protein powder.  Yields 12 Cookies  Ingredients:                                                                              ½ Cup Natural Drippy Almond Butter ¼ Cup Coconut Sugar ¼ Teaspoon of Salt (only if almond butter isn’t salted) 1 Large Egg 2 Tablespoons Unsweetened Almond Milk ½ Teaspoon Vanilla Extract [...]
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Education, Nutrition
Of the three macronutrients—protein, carbohydrate, fat—the only one to maintain a steady health halo through the years is protein. Carbohydrate and fat have shared the negative nutrient spotlight, but protein has escaped that wrath. And today, more than ever, protein is standing strong. The importance of getting ample, quality protein is a message you’ll see promoted on everything from milk cartons and cereal boxes to baking mixes, packaged snacks and even marshmallow treats! And nutritional powders are a popular, convenient way to get a healthy dose of protein from a variety of sources, including animal- to plant-based ingredients. Protein quality Researchers and [...]
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Education, Nutrition
Updated November 3, 2017:  Protein powders. There are so many to choose from-- how are you supposed to know which best fits your needs? We asked our Nutrition Managers just that -- here's what they shared: For bones, gut, and joint health...   Matt D'Addio (Dean's Ocean): "Ancient Nutrition Bone Broth Protein is a great source of type II collagen, glucosamine, chondroitin, hyaluronic acid, bone minerals, and glycosaminoglycans, which are all components of cartilage and the gut lining."   Todd Runestad (Delicious Living Magazine): "Capitalizing on the bone broth craze, Ancient Nutrition offers a chicken bone broth protein concentrate. The resulting smoothie will be the thickest, creamiest, most [...]

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