recipes
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Food & Recipes
Let's face it, we can all use more greens in our diet--especially kale! According to Helen Nichols of Well-Being Secrets, "one cup of raw kale has just 33 calories, yet contains 684% of vitamin K, 206% of vitamin A, 134% of vitamin C, plus omega-3s, iron, magnesium, calcium, folate, fiber, iron, and 2 grams of protein." Here are 5 of our favorite recipes containing this green superfood. 1. Go Green Smoothie (Gluten-Free, Vegan)  Get your greens in with this nutrient packed smoothie! We added a scoop of PlantFusion LEAN Protein to add a whopping 21 grams of protein to keep us satisfied until lunch.  Get the recipe here.   2. 15-Minute [...]
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Food & Recipes
Happy Chocolate Lovers Month everyone! Here are 5 of our favorite recipes containing chocolate. 1. Chocolate Chip Protein Cookies    These chocolate chip cookies are made with PlantFusion LEAN protein powder and almond butter to give them an extra boost of healthy protein. Get the recipe here.   2. No-Bake Chocolate-Coconut Protein Bars Cocoa, coconut, almond flour, nuts, and protein powder form the healthful base of these bars, sweetened naturally with applesauce and your choice of stevia, unrefined coconut palm sugar (our personal favorite), or erythritol. These won’t spike your blood sugar, but they’ll sure satisfy your chocolate cravings.  Get the recipe here.   3. Chocolate-Covered Cherry Smoothie This antioxidant-packed green smoothie tastes [...]
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Food & Recipes
A big thank you to Marissa Pisano, Head Chef at the Willow School, for teaching our Preparing Healthier Versions of your Favorite Holiday Food Cooking Class in Chester. She did a phenomenal job, and the recipes were simple and outrageously good!  Weren't able to attend? You're in luck! We have the recipes for you right here: Simple Winter Salad:  INGREDIENTS (Gluten-Free, Vegetarian) Salad Base (All To Taste): Heart(s) Of Romaine, Chopped Pomegranate Seeds Sunflower Seeds Goat Cheese 2 Cucumbers, Chopped Dressing: 1 Spring Finely Chopped Rosemary 1/3 Cup Balsamic 2 Tbsp. Balsamic Reduction 2 Tbsp. Organic Raspberry Jam 1 Tsp. Basil 1 Tsp. Oregano Salt/Pepper [...]
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Food & Recipes
There is no better sidekick to have in the kitchen during the holidays than Bakery On Main’s Certified Gluten-Free, Organic Oats! These premium oats will bring your holiday recipes to the next level, so you can serve up bakeshop deliciousness to your family and friends all season long! Why are these oats such a premium addition to your kitchen creations? Because they are: Available in 24oz resealable bags Available in 2 Varieties, Organic Rolled & Organic Quick Oats Excellent Source of Fiber Good Source of Protein Low Sodium Low in Saturated Fat Trans Fat & Cholesterol Free Certified Gluten [...]
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Food & Recipes
It's always a pleasure having Jessica Jarmer teach us how to make delicious vegan food at home, but this class was a special one: we made pumpkin stuffing stuffed in a pumpkin -- yes we said stuffed in a pumpkin--and no-oil mashed potatoes with mushroom gravy ? Missed the class? No problem -- we have the recipes for you below just in time for Thanksgiving!  Pumpkin Stuffing  Ingredients:  1 pumpkin, carved out 1 loaf of pumpernickel bread, cut into cubes 1 loaf of rye bread, cut into cubes 2 organic onions, diced 4 stalks of organic celery, diced 4 organic carrots, diced 4 cups of [...]

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