sweet potato
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Food & Recipes
Spice up your dinner tonight with these Sweet Potato Nachos! Sweet potatoes are a great source for vitamin A, potassium, and fiber. Black beans provide protein and fiber, as well as key nutrients such as zinc and folate. And seriously, who doesn't love nachos? INGREDIENTS​ 1 pound sweet potatoes (peeled and sliced lengthwise ¼-inch thick - about 3 small sweet potatoes) ½ red onion (peeled and finely chopped) 1 (14.5-ounce) can no-salt-added black beans (rinsed and drained) 1 medium tomato (diced) ¾ cup puréed lower-sodium mild or medium salsa 1 cup shredded cheddar or Monterey Jack cheese 1 avocado (diced) [...]
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Food & Recipes
The Big Game is one of the biggest calorie-fests of the year for many Americans, but it doesn’t have to be! These Mexican Stuffed Sweet Potato Skins make the perfect meal for game day.  You know it's a healthy meal when most of the ingredients come from our organic produce department ;) INGREDIENTS: 5 medium organic sweet potatoes 1 can organic black beans, drained and rinsed ½ cup organic frozen corn ¼ cup diced organic sweet onion ½ cup diced organic red pepper 1 cup chopped organic spinach 2 tsp finely diced fresh organic jalapeno pepper ½ tsp chili powder ¼ tsp [...]
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Food & Recipes
Big thanks as always to Abby Cahn Anton of Super Simple Foods for sharing her knowledge and recipes with us. The first class of our Preparing Healthier Versions of your Favorite Holiday Foods series was in Ocean, where we prepared a raw sweet potato pie. This pie was absolutely DELISH! You'd never know this pie wasn't cooked. Serve this at your next holiday party--your guests will not be disappointed!   Weren't able to attend? You're in luck! We have the recipes for you right here: The Crust:  INGREDIENTS 2 cups raw almonds (ideally soaked and then dehydrated, but plain are okay) 1 cup raw walnuts (again, [...]

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