vegans
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Food & Recipes
It's always a pleasure having Jessica Jarmer teach us how to make delicious vegan food at home. This class we made two plant-based dishes with no added oil -- Vegan Cheesy Potatoes and Lentil Chili!  Missed the class? No problem -- we have the recipes for you below!   Vegan Cheesy Potatoes  Ingredients:  2 cups peeled & diced potatoes 1 cup diced carrots1 2/3 cup water 2 tsp. sea salt 1 Tbsp. lemon juice 1/2 cup nutritional yeast 1/4 tsp. onion powder 1/4 tsp. garlic powder 1/8 tsp. cayenne 1/2 tsp. veggie broth powder (optional) Instructions In a sauce pan, simmer the potatoes and the carrots in enough water to cover. Simmer until soft and then [...]
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Food & Recipes
It's always a pleasure having Jessica Jarmer teach us how to make delicious vegan food at home, but this class was a special one: we made pumpkin stuffing stuffed in a pumpkin -- yes we said stuffed in a pumpkin--and no-oil mashed potatoes with mushroom gravy ? Missed the class? No problem -- we have the recipes for you below just in time for Thanksgiving!  Pumpkin Stuffing  Ingredients:  1 pumpkin, carved out 1 loaf of pumpernickel bread, cut into cubes 1 loaf of rye bread, cut into cubes 2 organic onions, diced 4 stalks of organic celery, diced 4 organic carrots, diced 4 cups of [...]
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Food & Recipes
This creamy, thick, nutritionally dense chocolate avocado pudding takes just 6 ingredients, is naturally sweetened with dates, and is so delicious :) Avocados are rich in healthy fats, folate, carotenoids and are extremely heart healthy. Bananas provide Vitamin B6, potassium, and fiber. Chocolate provides antioxidants and magnesium. Almond butter adds protein and even more healthy fats. Who said you can't have your cake... er, pudding... and eat it too?! Ingredients 1 1/2 ripe organic avocados 1 large ripe organic banana 1/2 cup cacao powder -- we used Sunfood 1/2 cup almond butter -- we used Dean's freshly ground almond butter 2 dates 1/4 cup [...]
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Food & Recipes
These are the low-carb, gluten-free answer to all your pizza cravings! These Spaghetti Squash Pizza Boats are easy to make, fun to customize with your favorite pizza toppings, and absolutely delicious! Prep Time: 10 minutes Cook Time: 30 minutes Serves: 4 Ingredients 2 small spaghetti squash Olive oil Salt and pepper 2 cups pizza sauce -- we used Field Day pizza sauce 2 cups shredded mozzarella cheese -- we used Follow Your Heart vegan mozzarella Your favorite pizza toppings -- we used fresh organic kale and crushed red pepper flakes  Instructions Preheat oven to 400°F. Mist a baking sheet with cooking spray or lightly coat with your cooking oil of choice. Set aside. Using [...]

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